If your holidays were anything like mine they were very sweet! I don't even want to know how many calories I've consumed over the last few weeks. Now I remember why I don't bake very often. Because then I eat it! LOL!! I can definitely feel a change in my body with eating more (a lot more) sweets and running less. It's motivated me even more to kick my running up a notch starting today. And that's just what I did! It felt GREAT to run a little faster and a little farther than I have been. One of my New Year's Resolutions is to do that every week up to the point I need to be for Ragnar! I always feel so good after running!
Remember~ 'The future depends on what we do in the present'- Ghandi
Remember~ 'The future depends on what we do in the present'- Ghandi
Go Team!!
~Brandy
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